Try Pilates (for beginners)

Try Pilates at Home!

Hey beautiful!

If you’ve been searching for a workout program that actually meets you where you are, doesn’t overwhelm you, and helps you feel stronger and more confident every day—this is your sign to start.

I get it. Starting something new can feel intimidating.

Maybe you’ve tried workouts in the past that left you feeling defeated.

Or maybe you’ve been meaning to begin but can’t seem to find the time.

Here’s the good news:

You don’t have to do this alone—and it doesn’t have to be complicated.

Let’s simplify it together.

💫 Start With Our FREE 21-Day Pilates Challenge

For a limited time, you can get access to our full beginner-friendly challenge totally free for your first 21 days!

Here’s what’s waiting for you:

✨ First 21 days FREE for our 21-Day Pilates Challenge

✨ 10+ fitness programs to actually stay consistent ($1,970 value)

✨ 200+ on-demand workouts ($5,000+ value)

✨ Reformer Pilates workouts ($300+ value)

✨ Pre- and post-natal workouts ($997 value)

✨ Supportive community ($297 value)

That’s an $8,564+ value—yours free for 21 days.

Why You'll Love This as a Beginner:

✅ Short & Effective Workouts:
Most are under 15 minutes—perfect for busy schedules.

✅ Step-by-Step Guidance:
No fluff, no confusion—just workouts that feel good and get results.

✅ Affirmation-Based Movement:
We strengthen your mindset and your muscles.

✅ Weekly Workout Schedules:
No guesswork—just open the app and press play.

"One of the best pilates instructor and workouts I've ever tried. Callie is realistic and doesn't make goals one can't achieve."
— Riya

"Love this app. Callie is a wonderful coach who helped me to fall in love with Pilates, which in turn caused me to change my entire perspective on how I viewed my body."
— Tatyana

➡️ Click here to start the FREE 21-Day Challenge

I’m SO proud of you for taking this step.

You’ve got this. And I’ve got you.

"Love this app. Callie is a wonderful coach who helped me to fall in love with pilates, which in turn caused me to change my entire perspective on how I viewed my body"

– Tatyana

"I love this app sm. I love Callie; she is literally the perfect instructor! I've never enjoyed exercise so much. I especially love her affirmations!! The app is so organized and cute!!"

– Zainab

"Really nice layout & super fun and challenging work outs! Callie is such a positive & supportive coach and the membership is definitely worth it!!"

– Laura

"Just started doing Pilates today and using the app. Love the vibe, love the goal, and love the motivation!"

– Francina

"The best workouts! I love all the different content and the freshness of each session. All the workouts focus on boosting your mental health as much as your physical and it has changed my life. Recommend highly"

– Charlie

"I loved this app! You can really tell that Cally put her heart into it. I used to be really bad about staying on a consistent exercise schedule, but her app helped so much since it's all right there! I definitely recommend downloading, you won't regret it 🩷"

– Persaeus

"Callie is the best Pilates instructor out there. I always leave the mat feeling so much more powerful and energised than when I begin... Thanks alot Cal!"

– Ralieka

"One of the best pilates instructor and workouts I've ever tried. I feel so good after doing it! Callie is realistic and doesn't make goals one can't achieve. The focus on building strength and overall acceptance of how our body is is the highlight for me each time I come back to workout with sweaty studio!!"

- Riya

"I loved the workout & Callie ! she was very encouraging & the class, although more of a challenge than I expected, went by so fast. Definitely woke up some muscles I didn’t know existed. Studio is adorable. I’ll definitely be back!"

– Jackie

"This app was super easy to use. Really motivated me when I didn't feel like exercising! 💗"

– Caitlin

"Sweaty studio is by far the best online fitness studio I have tried in the past two years! Since joining sweaty studio I have been consistent with working out even on the worst days of my period and the best days!""

– Cassidy

"Sign up IMMEDIATELY!! This is the first time EVER that I have stuck with a fitness program! I am feeling stronger and am noticing improvements in my abilities and flexibility. I HIGHLY recommend this platform!!!

– Jody

Still unsure if this is for you?

If you're new to fitness or Pilates, I get it—starting can feel overwhelming.

Maybe you've tried following random workouts online, jumping into intense routines, or even hopping on every trendy diet, only to end up feeling frustrated when nothing seems to stick.

Our beginner-friendly Pilates classes are designed to help you reconnect with your body, build strength gently, and actually enjoy working out.

You don’t need to spend thousands or push yourself to the brink to see progress. Let’s make fitness fun, approachable, and something you look forward to every day—starting now!

BECOME A PILATES GIRLIE :)

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