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Move with Purpose, Boost Your Confidence!

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Try Our FREE 21-Day Pilates Challenge!👇


Let's Get Strong + Confident in 21 Days!

I hated the way I looked in the mirror, then came to realize...

I was stuck in the cycle of comparison & struggling with body image.

I wanted to feel strong, confident, and energized, but no matter how hard I pushed myself, I couldn’t stick to a routine. 

The gym felt intimidating, trendy workouts felt overwhelming, and my motivation would always fizzle out.

That’s when I discovered the transformative power of low-impact workouts like Pilates. I was no longer punishing my body—it became about celebrating what it could do.

Pilates taught me to move with intention, build strength from the inside out, and show up for myself every single day.

This 21-day challenge is my way of sharing that gift with you.

The gift of joy, freedom, and confidence without following fad diets or spending countless hours at the gym.

Each workout is short, approachable, and designed to fit into your busy life.

Whether you’re brand new to Pilates or looking to level up your existing routine, this challenge is for YOU.

Ready to feel strong, confident, and comfy in your skin? Let’s do this together!!!

Start Our FREE 21-Day Pilates Challenge!👇

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    Built with Kit

    Loved by thousands—feel confident and strong today!

    ⭐️⭐️⭐️⭐️⭐️

    Cassidy

    "Sweaty studio is by far the best online fitness studio I have tried in the past two years! It's great for anyone looking to get stronger and healthier mentally and physically! And a GREAT beginner spot with lots of room for advancement"

    Soph

    "This is literally the best workout program I have done! Callie the instructor is the most incredible person and coach her affirmations make me feel so confident in my skin and good about the time I’m putting in towards my health."

    Cara

    "I love Sweaty Studio App! I've tried other Apps before, but this is the one I need. The exercises are perfect for the areas I want to target. The instructions are easy to understand and impliment. The exercises in this app is really helping me lose weight faster."

    Let's Find the Right Workout Plan for You!

    If you want to...

    Try Pilates

    Perfect for beginners!

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    "Love this app. Callie is a wonderful coach who helped me to fall in love with pilates, which in turn caused me to change my entire perspective on how I viewed my body"
    – Tatyana

    Improve Body Image

    Self-love, meditations, journaling + more!

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    "The best workouts! I love all the different content and the freshness of each session. All the workouts focus on boosting your mental health as much as your physical and it has changed my life. Recommend highly"
    – Charlie

    Level Up

    Complete advanced Pilates & Strength programs.

    Click here
    "Really nice layout & super fun and challenging work outs! Callie is such a positive & supportive coach and the membership is definitely worth it!!"
    – Laura

    Stay Consistent

    With challenges and accountability.

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    "Sign up IMMEDIATELY!! This is the first time EVER that I have stuck with a fitness program! I am feeling stronger and am noticing improvements in my abilities and flexibility. I HIGHLY recommend this platform!!!
    – Jody

    Save Time

    Perfect for my busy gals!

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    "I love this app sm. I love Callie; she is literally the perfect instructor! I've never enjoyed exercise so much. I especially love her affirmations!! The app is so organized and cute!!"
    – Zainab

    Save Money

    For my queens balling on a budget!

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    "Sweaty studio is by far the best online fitness studio I have tried in the past two years! Since joining sweaty studio I have been consistent with working out even on the worst days of my period and the best days!""
    – Cassidy
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    "Callie is the best Pilates instructor out there. I always leave the mat feeling so much more powerful and energised than when I begin... Thanks alot Cal!"
    – Ralieka